Educational Presentations

Introducing Mindfulness and Meditation for Wellness through an educational presentation can be an effective way to provide the basics to a larger group of people.  In every presentation I do, I believe that it is important to provide attendees with a conceptual understanding of Mindfulness and Meditation, with the science behind the benefits and with some experiential practices.  My goal is for attendees to leave the presentation with a clear understanding of the “what, how and why” of the techniques which then serves as a foundation for those who decide that they would like to explore and learn more.

I offer fully customizable educational presentations for groups of any size.  These PowerPoint presentations range from a 1-hour “Lunch and Learn” format to longer workshops with a more extensive experiential component.  Summary materials are provided.

Learning is a treasure that will follow its owner everywhere.

– Chinese proverb

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